Contents

  • 1

    Section 1. Introduction

  • 2

    Section 2. The solution-focused ear

    • The solution-focused ear

    • Coping

    • Help from others

    • Helping others

    • Viewing recovery as a process

    • The end of suffering

    • Support from the future

    • Post-traumatic growth

    • Laughter through tears
  • 3

    Section 3. Give it a go

    • Try solution-focused "trauma therapy" yourself

    • Solution-focused Trauma Therapy Bot
  • 4

    Section 4. Specific issues

    • Flashbacks

    • Loss of a loved one

    • Second funeral

    • Solution-focused debriefing